A Note From the Medical Director

A Note From the Medical Director

One of the qualities that makes a good ultrarunner is stubbornness. However, this trait can also be a liability. It is critically important to be able to distinguish between when you should tough it out, and when you need to stop. That’s why we have skilled and knowledgeable medical professionals at the VT100 to help save us from ourselves when we truly need it.

The major addition this year is the Medical Director’s decision to immediately disqualify runners that exhibit signs of significant Rhabdomyolysis and Trench Foot. Once these conditions have developed, any further running or exposure to the elements can be life or limb threatening, even in the early stages of severity.

Here’s what the VT100 Medical Director, Dr. Rick Marasa, and his experienced team will be looking for:


Trench Foot

“Both of these conditions are essentially silent killers. When runners try tough it out and overcome them, they put themselves at a very high risk of increasing the severity to life and limb threatening levels.”

– Dr. Marasa

All runners must follow the direction of the Medical Director and his experienced, knowledgeable team. Your longevity in this wacky sport depends on it!

Remember: Although medical personnel will assist you when possible, you are ultimately responsible for your own well-being. Monitor yourself and prepare to drop out at the nearest aid station if you don’t feel well.  As you run, be aware of the number of miles to the next aid station.  There’s no shame in knowing your limitations. Several drops have come back to finish (or win) the VT100 the following year.

VT Adaptive Ski & Sport Headquarters
Attention: Amy Rusiecki
PO Box 139 Killington, VT 05751
Call: 1-802-786-4991
Email: vt100@vermontadaptive.org

Directions to Silver Hill Meadow, Site of the VT100 Endurance Race Start/Finish